Today's lunch was a grilled chicken sandwich with lettuce, tomatoe, pickle and honey BBQ sauce from Chick Filet. I also ate a small fruit cup and drank an unsweetened ice tea. I was still hungry by the time I got back to the office so I also had a low fat string cheese (2% milkfat).
Todays snack will be spicy hummus with carrots, cucumber slices, and chopped green peppers. Got to get my veggies in!
Ohhhh, I forgot I have that chocolate. I am going to eat a square right now!
Here Are the Lower Back Pain Remedies That Actually Work, According to
Science
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Plus a few that you should definitely steer clear of.
15 hours ago
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