Yesterday did not plan well and needed to add in a few extra snacks. The chicken I made for lunch was good but I microwaved it too long so it was tough.
The extra snacks were a Fage 2% Greek yogurt with cherry, a pink lady apple and a handful of unsalted almonds.
The Eggplant Parmesan I made for dinner was great! I could not even tell it was low fat / baked. I had two servings.......... Oink, oink...
The Right—And Wrong—Way to Approach Working Out With Migraine
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Exercise is generally a good thing, but you’ll still need to listen to your
body.
2 weeks ago
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