Tuesday, September 1, 2009

Crabby on Tuesday

This morning I woke in a foul mood. Chris kept me up late then we got into a fight about me picking him up from the game. I slept till 5:30 am then headed downstairs for pre-workout breakfast. I did my usual a hard boiled egg with some Lawery's seasoning.

I decided to switch up my lifting days and do legs earlier in the week. So this morning I did a 10 min warm up and stretch then off to the machines. I am feeling tight in my hamstrings and get a burning sensation when I lift heavy weights on my legs. Also my lower back is acting up. I feel like I am 80 some days.....

Post workout breakfast was 1/2 cup of oatmeal with strawberrys and blueberrys + one egg fried in Pam. Snack today was a Pure bar + mixed nuts. Lunch will be a frozen chili seared chicken breast and some frozen veggies. Late day snack will be an apple and almond butter.

Hopefully a better mood is on the horizon!